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Friday, 20 May 2022 09:30 - 10:15

Custom Pilates - Chair Pilate Class

Also streamed online from the Molly Long Room at Aylsham Parish Church

Suitable for those who find it difficult to get to a mat.

Improves posture and alignment, mobilises the spine and other joints and strengthens from within, calming for the mind and body.

To book contact Jo Norton 07717081278 or info@custompilates.com

Chair Pilates Class
Location Aylsham Parish Church Molly Long Room, Market Place, Aylsham NR11 6EL